Keeping Fit @ Home

It is important we all get our daily dose of exercise.

 

Why not join in with Mrs Brennan's Keep fit session.

Get the whole family to take part.   

Don't forget to tweet us @WellbeingBPS

Everyone loves playing with balloons. Why not have a go at one of the games Mrs Brennan likes playing!

Have you got a lot of energy? Why don’t you try burpees. I challenge you! How many can you do?

Try hula hooping. It’s good to keep moving. Try a few tricks or even a dance. How many tricks can you master? Mrs Brennan has put a few ideas at the end of this clip. I would love to see what you can master!

Hi everyone. We’ve been making obstacle courses. Why don’t you have a go!

Hello children. Moving helps us to stay healthy. So today we’re going on a bear hunt. Can you jump, crawl and run with me?

This week Mrs Brennan is asking you to get on your bike and let’s all keep fit together!

Why not join in and get the whole family to take part.   

Don't forget to tweet us @WellbeingBPS